Fast Food Survival Guide

Eat smart on the run with these seven tips: 

  1. Order a kid's meal. You will get less food for less money.
  2. Share your meal with a family member. 
  3. Order water instead of soft drinks. 
  4. Order a smaller hamburger and french fries.
  5. Think twice when ordering the value meal combo. 
  6. Don't super-size it. 
  7. Eat and prepare more meals at home
Visit our Eat Smart Blog for more healthy tips. 
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